L FIT Personal Training

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Business Category: Fitness ConsultantsBusiness Tags: Private Personal Training Studio

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  • L-fit is located in Giffnock in the heart of Glasgow’s Southside. A private studio based from home offers an extensive range of commercial fitness equipment. When we do get the weather, we have the choice of enhancing your vitamin D and taking our training into the garden. There we will train you in a range of bootcamp style drills like tyre flips, battle ropes, sled pulls and sprinting.

    At L-fit our primary emphasis is results and to attain this resistance training will be fundamental. We will collaborate with you to gain an understanding of the benefits of resistance training and bring clarity on the myths you may have heard about this. Our programming has a circuit element obtaining a fantastic balanced workout that boosts strength, cardio and providing a hit of endorphins that leave you pumped and ready for more.You will always be given a full understanding on what you are doing and more importantly why. With programmes particularly modified to your needs and targets.

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